Ponavljajoče misli, ki ne prekinejo in se vseskozi vrtijo okrog nekega dogodka ali situacije. Ne morete izklopiti misli, niste osredotočeni na sedanjost, kaj spregledate, zato delate napake, se spotaknete. Nespečnost zaradi težkih misli. Nenehna skrb zaradi določene stvari. Prezaposlenost samih s sabo in z mislimi. Duševna, čustvena napetost in napetost v mišicah, čelu.
Pozitivno delovanje
ustavi ponavljajoče misli prinaša koncentracijo in osredotočanje na sedanjost pomagajo, da lažje zaspite umirite miselni tok prinaša mir sprosti mišično napetost prinaša jasnost, zavedanje sedanjega trenutka, pomaga, da ste v trenutku, tu in zdaj
Za boljše delovanje spletne strani uporabljamo piškotke, po vašem okusu in brez sladkorja. Privoščite si jih brez slabe vesti. ...SPREJMEM
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